Self-Love

The Dark-Skinned Woman: Achieving Self-Love in a World of Colorism

“When you do see a woman of color onscreen, the paper-bag test is still very much alive and kicking. That’s the whole racial aspect of...

Let's Talk About Colorism

The disparaging consequences of colorism are often dismissed as a condition that requires attention to promote overall well-being. But...

Pretty Hurts: Let's Stop the Violence

Spanks. Eyebrow plucking. Leg shaving. Hour long work-outs. Dying grey out of hair. Waist trainers. Botox. Face-lifts. Bikini...

Focus On YOU, Not THEM: Stop The Comparisons Once And For All

We have all done it at some point in our lives. Whether it happened because of the woman who has the figure, husband, or job we wish we...

Satisfaction Guaranteed: How to Get (and KEEP) Your Happy

I recently saw a meme that has gone viral that read: "I cannot control what I attract, but I WILL control what I accept." The sentiment...

5 Easy Steps to Loving Yourself More and Feeling ENOUGH

"I really need to lose some weight." "I am having the WORST hair day." "I wish I were taller, thinner, had bigger boobs, more money or...